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Recreational Gymnastics

These classes teach an accumulative knowledge and skill in the sport of  gymnastics.   Each class builds upon the next so that students can receive a challenging experience.  Once students master the skills required for each class curriculum they will be advised to advance onto the next level.  All apparatus are taught within this curriculum.  Events include: Vault, Uneven Bars, Balance Beam, Tumbling, and Trampoline.  Rings and parallel bars may also be included for boy students who choose these sets of classes over the ALL Boy classes. All boy classes will include parallel bars, rings, and pommel horse as well as tumbling & trampoline.

 

Beginner 1

*Ages 7-12 years old - Beginner - Little to No Experience in Gymnastics

 

Beginner 2

*Ages 7-12 years old - Experience Required - Recommended by Coach

*Requirements for Sign-Up: Bridge up off head, Handstand against wall, Cartwheel on Floor - 5 Sec. Chin Hold and Front Support on Bars

Intermediate

*Ages 7-12 years old - Experience Required - Recommended by Coach

*Requirements for Sign-Up: Must have backbend kickover, round-off, front limber on floor - Pullover on bars. 

Adv. Intermediate

*Ages 7+ years old  - Experience Required - Recommended by Coach

*Requirements for Sign-Up: Must have back handspring on floor, pullover back hip circle on bars, & cartwheel on beam.

Advanced

*Ages 7+ years old  - Experience Required - Recommended by Coach
*Requirements for Sign-Up: Must have round-off back handspring on floor, pullover back hipcircle squat on bars, back walkover on beam.

Beginner/ Intermediate Adult Teen

*Ages 13+ years old - No Skill Requirements Needed 

 

Silks for Beginners

*Ages 7+ years old - Beginner - Little to No Experience

 

Silks for Intermediate /Advanced

*Ages 7+ years old  - Experience Required - Recommended by Coach

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